by Kate James

Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm.

Kate James is a successful coach, meditation teacher, speaker and writer who lives south of Melbourne. Kate helps her clients discover their values and innate strengths and guides them toward purposeful, meaningful lives. She is the author of bestselling books Believe in Yourself and Do What You Love, Be Mindful and Simplify Your Life, Change How You Think and Be Happier Now and Build Resilience and Free Yourself From Fear.