Project Description
Be Mindful and Simplify Your Life
by Kate James
Kate James serves up 50 bite-sized tips on how to live a more mindful and stress-free life.
Kate James is a coach, meditation teacher, speaker and writer. Through her business, Total Balance, she helps clients understand how to make mindfulness part of their everyday lives.
January 2016
RRP: $19.99
ISBN: 9780987233370
Hardback
181 x 111 mm
Non-Fiction
For any media related queries please contact:
Grace Breen
Publicist
T: (03) 8695 9619
Email: grace.breen@affirmpress.com.au