Project Description

The Kate James Mindfulness Series

Now available in Paperback

Kate James Paperback trio

Be Mindful and Simplify Your Life Paperback


Be Mindful and Simplify Your Life Paperback

by Kate James

Full of insights and exercises that will help you feel more in the moment and in control, this is the perfect antidote to the stress and busyness of our times.

Pep up your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. Between these covers, you’ll find tools that will help you savour the good times and roll with the punches when things don’t go to plan.

Other titles by
Kate James

Believe in Yourself and Do What You Love Paperback
Change How You Think and Be Happier Now Paperback

About the Author

September 2017
RRP: $14.99
ISBN: 9781925584172
127 x 177mm

For media enquiries please contact:
Grace Breen
Publicity and Marketing Manager
T: (03) 8695 9619